Tonal’s State of Strength Report analyzes data on more than 66 billion lbs lifted during 10+ million training sessions. Data is collected from 175,000+ individuals, over 52 weeks of training, 18-80+ year olds, men and women. View full report here.
Tonal’s State of Strength Report | View full report here.
Tonal’s State of Strength Report | View full report here.
Tonal’s State of Strength Report | View full report here.